When we are no longer able to change the situation – we are challenged to change ourselves.
When one decides to go for therapy, it is often because you feel "stuck" with something that happened in your life. Whatever your reason for therapy, it can help you understand what you are going through and support you as you face difficult thoughts and feelings.
Everyone can find life overwhelming at times. As a professional therapist I provide a safe and confidential space in which to talk about and explore what is troubling you so that together we can start to make sense of your feelings and concerns.
Engaging in therapy is the first step to growing and becoming the person you are meant to be.
Therefore, therapy is for everyone. Therapy creates a safe space where you can think and talk about your life without being judged, giving you the opportunity to make sense of your life.
9 Mirage Drive
+27 (82) 770-8135